Micro-learning involves short, focused study sessions. Science suggests brief exposures alter learning, memory and knowledge application. A University of Sydney study shows even 5-minute breaks ...

People who jogged or ran for as little as five minutes a day reduced their risk of premature death by nearly one-third and extended their lives by about three years, according to a new study.

Many Americans need half an hour to fall asleep, though it shouldn't take so long to drift off. A five-minute trick supported by science may save you precious time.

The five-minute rule has transformed my productivity and well-being. It’s not about forcing yourself through misery – it’s about creating a gentle on-ramp that makes starting possible.

What’s the technology behind a five-minute charge battery? The company behind a new battery isn't saying much, but we figured a few things out.

Modern gems like Children of Men and bona fide classics like Blade Runner have the best opening five minutes in the history of science fiction.

Craving a Good Night’s Sleep? This 5-Minute, Science-Based Routine Will Help You Doze Off Faster Your brain enters into a processing mode before you fall asleep. Following this method will help ...

New research has found that a 5-minute walking break after every 30 minutes of sitting may help regulate blood pressure and blood sugar levels. The work highlights that short exercise "snacks ...

Just five minutes of walking every half hour offsets harmful effects of prolonged sitting, finds a new study.

This ‘5-Minute Craft’ YouTube Channel Is Captivating the Masses With Its Eccentric DIY Projects 3 minute read A pink egg on black acrylic with its reflection.

The 5-minute method, on the other hand, demonstrates commitment, engagement, focus, pride, and contribution to the cause and the organization—some of the foundational “soft skills” that 89% ...

Centrifuge had a slightly more relaxed pace: five 10-minute science plays generated over five days. On Monday, June 20, participants assembled at the North Seattle College theatre.