Medically reviewed by Rafle Fernandez, MD Key Takeaways Hypertension in a person's 30s and 40s is associated with late-life ...
Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...
A new study suggests that for women who have recently gone through menopause, having more fat stored around the midsection is ...
A study from the Institute of Nutrition and Translational Research in Metabolism (NUTRIM) at Maastricht University Medical ...
Immunologist Zachary Rubin explains how, according to a recent study, living through a pandemic might accelerate brain aging.
Scientists have shown that brain connectivity patterns can predict mental functions across the entire brain. Each region has ...
Omega-3 fatty acids are found in many foods, including fish and nuts. This essential nutrient is crucial for maintaining ...
A study found that poor sleep can negatively impact how well the brain flushes out toxins, increasing the risk of dementia.
A recent evidence review revealed that intermittent fasting does not impair adults’ mental abilities, including ...
Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...
Is that bubbly diet soda doing more than quenching your thirst? From neurotransmitters to cravings and the gut-brain axis, ...