45 Minute Basketball Skills Workout - Drills to Make Your Players Better
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YouTubeCoach Ashworth
45 Minute Basketball Skills Workout - Drills to Make Your Players Better
Coach Ashworth breaks down a 45 minute workout that will help develop basketball skills. 🏀 Coaching basketball? Grab my complete guide packed with drills, plays, and proven tips to build better practices and stronger teams. 👉 Get the ebook here: https://ashworthcoach.gumroad.com/l/xqcpkv 📬 Want weekly basketball coaching tips, plays ...
548.3K viewsAug 3, 2023
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9 Plyometric Exercises To Gain Explosive Power and Reactive Speed In this video, Division 1 Strength & Conditioning Coach Cody Roberts will take you through 9 plyometric exercises that every basketball player should be incorporating in their workout routine to help produce explosive power and reactive speed…. Giving YOU a competitive edge in basketball! Use this video from the Cody Roberts Athletic Development System to learn the proper technique of each plyometric exercise and then ease yoursel
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