Costela de Churrasco 📍Mato Grosso, Brazil 🇧🇷 Learn More: www.tasteatlas.com/costela A traditional Brazilian barbecue dish made from beef ribs cooked slowly for several hours over charcoal or wood fire. The long, gentle roasting allows the fat to melt and baste the meat, giving it a smoky aroma and tender texture. It’s one of the highlights of a typical churrasco, often served in generous portions at family gatherings and weekend feasts. via @buteco_da_costela | TasteAtlas

IBJJF Rules for Gi and No-Gi Competitors (Explained!) - JiuJitsu News

17 IBJJF BJJ Competition Rules to Remember

Absolutely styled on 😭 — Capoeira is a Brazilian martial art that blends fighting, dance, rhythm, and acrobatics into one fluid style. It originated among enslaved Africans in Brazil, who disguised combat training as dance to avoid punishment. Practitioners move in a constant flow called the ginga, exchanging kicks, sweeps, dodges, and flips while accompanied by music and traditional instruments like the berimbau. More than just a fight, capoeira is cultural expression, community, strategy, and