Forget sit-ups and crunches—an expert trainer says these two standing exercises are the best way to target your deep core muscles
Forget sit-ups and crunches—an expert trainer says these two stan…
2 months ago
Microsoft NewsAlice Porter
2.1K views · 22 reactions | Sit-ups and crunches might seem like good...
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2.1K views · 22 reactions | Sit-ups and crunches might seem like goo…
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10 Better Alternatives Than Crunches & Sit Ups (With Videos)
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stretching, Sit ups or crunches, standing pose, Running is best exercises 🏃🏻‍♂️ | #guddarajarmylover
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